Recommended buy-ins
Common guidelines — adjust to your risk tolerance:
| Format | Buy-ins in bankroll |
|---|---|
| Cash NLH | 20–40 |
| Tournaments (MTT) | 100+ |
| Fast/spin formats | 100+ |
Stop-loss and moving up
Set a daily stop-loss (for example 3 buy-ins). Move up only when you have the buy-ins for the new level; move back down without ego when you drop below.
Separate poker money
Keep your bankroll apart from living expenses and never play with money you need.
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